✅ Hormone Survey

Women who don't treat their hormone imbalances struggle more with Peri/Menopause symptoms and weight loss. By completing the Survey, your results will be reviewed by myself so I can provide tailored advice to assisting your hormone imbalance/s.

✅ Expert Nutrition Assessment

Don't risk an unqualified assessment or guessing game of your hormone balance - expert qualified Clinical Nutritionist, Pip Reed, assess's EVERY survey and provides a personalised report and advice to suit your needs.

✅ Bespoke Treatment

Doing an off-the shelf/one-size-fits all program won't assist your Peri/Menopause symptoms; doing a tailored program with a personalised nutrition assessment will target and treat symptoms while you lose weight for overall, holistic results

✅ 4 weeks of Hormone Balancing Meal Plans and Recipes

Trying to guess what and when to eat will only create more stress and take time away from the things you love. With 4 weeks worth of proven meal plans and recipes, you'll no longer wonder how to lose weight during Peri/Menopause - you can simply follow the plan and see the results for yourself!

✅ Expert Lifestyle Advice

Wondering why your hormones are all over the place? Making tweaks to your lifestyle - washing detergents, makeup, face wash, toilet paper, sanitary items - make a huge difference in how your body copes with the changes it's going through. I'll provide holistic guidance on what to change and best clean brands to swap with.

✅ Expert Exercise Advice

If you struggle to get to the gym, find motivation or even know what exercise is best for you, this program contains exercise videos with Pip Reed - certified Group Trainer, PT, Yoga and Pilates Instructor- that will boost your metabolism and help you lose weight without extensive gym sessions or expensive gym memberships! And you can do them all from the safely of your own home! All provided through the free Peri/Menopause Renew You App

✅ Therapeutic Grade Supplements

Unsure what or if you should take supplements to help ease your Peri/Menopause symptoms? Unsure what type or brand, what's worth your money, what actually uses quality ingredients and what works? Not only will I take the hassle away from knowing what to take, but I'll provide them to you throughout the Hormone Balance and Weight Loss Program for free

Plus a lot lot more...