For Busy Women In Perimenopause Looking To Lose Stubborn Fat, Restore Energy & Vitality, And Feel At Home In Their Body

The Stripped Bare 10 Day Cleanse

A Simple, Evidence-Backed Metabolism And Hormone Reset Designed By A World-Renowned Nutritionist

What is the Stripped Bare 10 Day Cleanse?

As we move through our 30s and into our 40s, our bodies stop responding to “eat less, move more” in the same way. For many women, hormonal shifts make the body more sensitive to signals of stress and scarcity. And when it senses threat, it holds on to energy. That’s why restrictive calories and excessive cardio can backfire.

The Stripped Bare 10 Day Cleanse is a targeted, hormone harmonising reset. It uses specific meal combinations and timing to send clear “safety” signals to your metabolism so it can relax and release fat while regulating energy and improving vitality, without starvation, deprivation or extreme exercise regimes...

When you follow it as directed you can expect:

Gentle, measurable weight loss (typical first-10-day changes: 3–5 lb / ≈1.4–2.3 kg), and up to 8cm off the waist

Steadier daytime energy,

Improved sleep onset and quality for many women, and

The confidence of seeing and feeling your body return to a more familiar place

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Only $37

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Georgia

45, lost 5kgs in 10 days on the Stripped Bare 10-Day Cleanse

"I really enjoyed the 10 Day Program! Even with the flu hitting me on day 6 (no exercise for a week!), I still saw incredible results. I especially liked the inclusion of the food list and table for when I wasn't following the recipe to a T.

So the results are in, and if measured by loss, I'd say pretty successful! I was definitely more squishy than I'm comfortable with. I've lost just under 5 kilos total and 5cm from my waist. I'm actually pretty excited about it and will continue on a few more days!

I just wanted to overall thank you and say, while I know you're not reinventing the wheel in relation to weight loss, health and wellbeing (we all know what we should be doing in theory, we just don't actually know in reality), what you do is package it so perfectly.

For an everywoman with no idea where to start, you make it possible to follow and maintain a clean and delicious diet, to experience results without the threat of excessive exercise being necessary, and to mentally change ingrained habits. You offer a different approach to food and healthy choices that can actually be maintained.

Since the first trip down the Hormone Reset Program, your recipes, meals and ideas have fully infiltrated my everyday way of life. A 'Pip Reed recipe,' if not in whole then in part, is pretty much on the menu every night!"

This is for women (35–55) who:

Feel they are eating well and exercising, but the scale refuses to move.

Feel that mid-afternoon crash no matter how healthy their meals look.

Want a short, realistic reset that fits into real life — work, kids, stress and all.

Prefer practical, evidence-based guidance over extremes or guesswork.

This isn’t for women who:

❌ Want a detox that relies on juice, restriction, or starvation.

❌ Expect results while ignoring food quality or routine.

❌ Prefer a quick fix instead of a real physiological reset.

❌ Are comfortable feeling unhappy with themselves.

Why The Stripped Bare 10-Day Cleanse Works (In Plain Clinical Terms)

When your hormones fluctuate through your 40s, your metabolism becomes more reactive to stress and inflammation.

The Stripped Bare 10-Day Cleanse works because it removes those stress signals and replaces them with balance and predictability.

It does three key things:

Calms the survival response.

By removing the foods that trigger stress hormones, your body stops conserving energy and begins releasing it naturally.

Stabilises blood sugar and cortisol.

Strategic meal timing keeps your energy steady and ends the mid-afternoon crashes that make fat loss harder.

Reduces inflammation and restores nutrient balance.

Every meal is built around nutrient-dense, anti-inflammatory ingredients that support hormonal communication and repair.

This isn’t a detox or a quick fix. It’s basic nutrition done properly.

When you work with your body instead of against it, it remembers how to function the way it’s meant to: calm, energised, and responsive again.

So… How’s This Different From Just “Eating Less, Moving More”?

Old Way

Starve, restrict, and push harder when

progress stalls.

Cut calories, skip meals, and overtrain.

Crash mid-day, crave sugar, and feel guilty.

Blame your willpower and start another diet.

RESULT: Frustrated, exhausted, stuck

The New Way

(Safety Switch Method)

Eat in sync with your hormones so your body feels safe to release fat.

Pair meals to balance blood sugar and calm cortisol.

Steady energy, balanced appetite, calm mind.

Support your hormones so your body works with you.

RESULT: Energised, lighter, back in control

Here’s Everything You Get TODAY

For Just $37

Everything you need to reset your body in 10 days, laid out in simple terms.

10-Day Hormone-Synced Meal Plan

Simple, done-for-you meals with exact timing to calm stress hormones, lower inflammation, and support gentle fat release.

Nutritionally Crafted Recipes

Delicious, hormone-friendly meals that leave you satisfied — never deprived.

Morning Ritual Blueprint (1 Page)

A 15-minute morning routine to balance cortisol, boost energy, and set the tone for the day.

Quick Picks & Food List

Fast, grab-and-go options for the days you have zero time to prep.

3PM Crash Fix

Mini movement and breathing exercises to lower stress and end the afternoon slump.

Weekly Progress Tracker (Google Sheet + PDF)

Track weight, waist, sleep, and energy so you can see your progress in real time.

You’ll also get instant digital access to all bonuses so you can start today.

All for just $37. The low-risk reset that can change how your body behaves in 10 days.

Real Women, Real Practical Results

I lost 3.5 kg in 10 days and finally slept through the night! The plan was realistic for my schedule and I didn’t feel deprived.

No calorie counting, no crazy workouts. I felt lighter and had energy for my kids and evening Pilates.

The pick and mix food list saved me on a work trip. I felt in control and still lost weight

These are real, measured outcomes from women balancing work, family and life.

From My Practice Directly To You

Hey there, Pip Reed here

If you’ve been feeling like your body just isn’t yours anymore… I need you to know, you’re not imagining it.

You eat clean, you exercise, you do everything you’ve been told to do… and somehow, you’re still waking up puffy, exhausted, and heavier every year. You catch your reflection and think, what happened?

You’re not lazy. You’re not broken. You’re just in a stage of life that no one prepared you for (and very few doctors and clinicians have taken the time to research) where hormones quietly change the rules, and your old “healthy” habits suddenly stop working.

I see it every single day. Incredible, capable women who are trying their hardest but still feel trapped in a body that won’t respond.

They’re cutting calories, pushing harder, doing more… and watching their energy, patience, and confidence drain away.

That’s why I created the Stripped Bare 10-Day Cleanse.

Not as another diet, but as a reset for women who are ready to stop fighting their bodies and start understanding them.

Because your body isn’t the enemy. It’s protecting you.

It’s waiting for the signal that says, you’re safe now, you can let go.

This is that signal.

Ten days to remind your body what balance feels like. Ten days to see the number on the scale move without starving or suffering. Ten days to feel lighter, clearer, calmer, inside and out.

I’ve walked hundreds of women through this exact process. And every time, I see that same shift - the one where she stops punishing herself and starts trusting her body again.

That’s what I want for you.

You deserve to feel at home in your skin again

With love and absolute belief in you,

Pip

What a Day on the Stripped Bare 10-Day Cleanse Looks Like

Your 10 days are structured for progress that feels calm, predictable, and doable, even with work, kids, and a full schedule.

☀️

Morning: Reset Your System

A simple 15-minute routine to stabilise cortisol and wake up your metabolism.

Hydrate properly, eat a balanced breakfast, and start the day grounded. Not rushed or wired.

🍽️

Midday: Nourish and Stabilise

Lunch built around protein, non-starchy plants, and healthy fats to keep energy steady and hunger quiet.

No blood-sugar spikes, no crashes, just consistent focus through your afternoon.

🕒

Afternoon: Support, Don’t Crash

A strategic snack to protect your muscle, prevent the 3 PM slump, and keep cravings away.

(You’ll also get 7-minute exercise snacks to boost the metabolism and pick the energy up.)

🌙

Evening: Wind Down, Not Out

Guidelines for a hormone-friendly dinner and a gentle nighttime routine that signals safety and supports restorative sleep.

🌿

Daily Micro-Habits: Small Wins That Add Up

Tiny, five-minute rituals to improve digestion, reduce stress, and keep your nervous system calm, without adding more to your plate.

Follow the structure, and you’ll notice something shift each day: steadier energy, reduced bloating, and that familiar lightness returning.

We Respect Your Privacy & Information

What Some Of My Clients Say About The Cleanse

Your satisfaction guarantee

I know what it’s like to try program after program. That’s why I offer a 30-day, unconditional money-back guarantee. Use the system for the full 10 days and implement the daily steps. If you don’t feel a meaningful shift in energy or see the start of progress on the scale, email [email protected] within 30 days and we’ll refund your $37 — no questions asked. Keep the program as my thanks for trying.

Essential Questions Answered

Exactly what do I get?

You get the complete Stripped Bare 10 Day Cleanse system: meal plan, grocery swaps, morning ritual, restaurant guide, 3pm exercise snacks and progress dashboard — instant digital access.

How much weight can I expect to lose?

Many women see 3–5 lb (≈1.4–2.3 kg+ in the first 10 days when they follow the plan. Results vary individually.

Do I need supplements or tests?

No. The 10-day program is designed to work without extra testing or supplements. If you want a deeper, personalised approach we offer follow-on programs.

Is it safe if I have medical conditions?

If you have significant medical conditions, are pregnant or breastfeeding, check with your GP before starting.

What if I fail the 10 days?

Follow the plan as written for 10 days. If you honestly implement it and don’t see or feel progress, use the 30-day guarantee and we’ll refund you.

Ready to start?

Download the Stripped Bare 10-Day Cleanse now for just $37 and get instant access to the full system. Small, practical changes — meaningful results.